The roots of Menestrón trace back to Italy, where it was known as minestrone—a rustic, vegetable-laden soup that originated in Liguria, particularly the city of Genoa. The Genoese version was special: it was thick, hearty, and often finished with a spoonful of basil pesto, giving it a distinctive aromatic character. Traditionally, it was made with…
Tag: personal life
Clam Chowder
A must make recipe! On a mission to find the city’s best, we explored countless spots until James Hook stole our hearts. Back home, inspired by our tasty quest, I tinkered in the kitchen until I perfected my own recipe.
Chef Freyka’s Huancayna Sauce
With its vibrant colors and rich flavors, this sauce serves as a delicious ambassador of Peruvian cuisine. Discover the essence of Lima as we explore the origins of Huancayna Sauce and its significance in Peruvian culinary culture. Let’s savor the tastes of tradition and innovation together as we celebrate the vibrant spirit of Peru.
Lomo Saltado
Step into the vibrant world of Peruvian cuisine with my own twist on the classic Lomo Saltado. This mouthwatering fusion of flavors combines tender strips of beef, colorful vegetables, and a tantalizing blend of spices. With a touch of creativity and a lot of love, I’ve put my personal spin on this beloved Peruvian dish. Get ready to embark on a culinary journey that captures the essence of Peru in every savory bite. Join me as we explore the magic of Lomo Saltado and make the way my family loves it!
The Soda Train
Well, I am almost a year into my soda boycott! Have I succeeded in not drinking soda 100%, well the answer to that comes in two parts! I believe YES, I have! because after almost a year I don’t feel that soda pop can control my decision to drink it or not anymore. Saying NO…
Paperwork
A necessary evil, I would say. I am a real good homemaker, but even so I love everything related to my home, I have my frenemy activities. One that in the last two years is killing me is Paperwork!!! Put away the bills, organize that payments are been completed, payoff calculating, controlling the overspending, controlling…
Peruvian Aguadito de Pollo
Great memories are transformed into great recipes. A good soup heals your soul and your body by fortifying your body and playing with your mind in a very mindful way.
Mornings
My day in perspective. lol.
Chef Freyka's Kitchen 