A must do with the family at home! is easy and it will kill your thirst and sweet tooth, add a little ice, coffee, or make it an sorbet! is up to you!
Author: Chef Freyka
"The real voyage of discovery consists, not in seeking new landscapes, but in having new eyes."
From "In Search of Lost Time' - by Marcel Proust.
Life happens, and life repeats itself, be ready to make it better, and observe the same object from a different angle.
Bye Bye Soda Hello Water
Read on, just in case, this might help you leave soda!
Yellow Cuban Rice
Last week I had Cuban food cravings! And though the Peruvian classic “Arroz a la Cubana” is an easy weeknight option, I actually wanted real cuban food. I am not Cuban, but a Peruvian with a great appetite. Hey! I am, like my mom always called me: a gordita that is always hungry 😉. Yellow…
The Truth Behind New Years’s Goals
If you have good ideas to help me stick to the plan! I am all ears!
Vinegars for Bianca
To my investigator child! a complete millennium little girl
Quinoa 101
Versatile grain/seed that can be a substitute to many starches on your diet
Is it a Quiche, an Omelette, a Bread Pudding? Maybe a Skillet…
There is an end for all things on the fridge, let it be your skillet!
Seafood Candy
Engaging, Sensational, The center of your party
Paperwork
A necessary evil, I would say. I am a real good homemaker, but even so I love everything related to my home, I have my frenemy activities. One that in the last two years is killing me is Paperwork!!! Put away the bills, organize that payments are been completed, payoff calculating, controlling the overspending, controlling…
Peruvian Aguadito de Pollo
Great memories are transformed into great recipes. A good soup heals your soul and your body by fortifying your body and playing with your mind in a very mindful way.
Chef Freyka's Kitchen 
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